Getting help

Click on the drop-down menu above to find help in your area.

Back to home


The services listed on this page are particuarly aimed at suicide prevention but you may also find our map of wider mental health services across Lancashire and South Cumbria useful. 

Resources you may find helpful

 Zero Suicide Alliance is ultimately concerned with improving support for people contemplating suicide by raising awareness of and promoting free suicide prevention training. provides vital ‘Safety Plan' guidance tools jointly funded by NHS England, with easy to print / online templates and guidance video tutorials purposefully designed to help people through the process of writing their own Safety Plan.

Click on the images below to access these guides.

ZSA-Training-web-link-image.jpgDownload and make a safety plan.png